Relation between a healthy pelvic floor and a fulfilled intimate life, explained by a gynaecologist
Are these 2 things related ‘pelvic floor’ ‘orgasms’. Doctor Sylvain Mimoun, specialized in gynaecology, andrology, and sexual health, has agreed to answer our questions regarding the relation between the pelvic floor and sexuality. The pelvic floor is often associated with the world of pregnancy or menopause, but rarely with sexuality. However, it is a theme not to be neglected in perineal rehabilitation and can turn out to be an excellent surprise for both partners.
We would like to thank Dr. Mimoun for agreeing to answer our questions.
- 0.1 Doctor, does pelvic floor training allow for a more fulfilling sexuality?
- 0.2 Does the key to pleasure lie in the pelvic floor?
- 0.3 Can the pelvic floor lead to orgasm?
- 0.4 On the contrary, does having an orgasm help tone the pelvic floor?
- 0.5 Why did you choose to support Emy?
- 0.6 If you could summarize Emy in 3 words?
- 1 How can Emy help improve my intimate life?
Doctor, does pelvic floor training allow for a more fulfilling sexuality?
The goal of pelvic floor training is not so much to learn to contract well but rather to learn to relax well! If a woman is able to relax, she has more sexual sensations, which is why it is important to regularly exercise her pelvic floor.
Free Pelvic floor guide
Find out how to strengthen your pelvic floor to prevent bladder weakness and improve intimate pleasure! 💥
Does the key to pleasure lie in the pelvic floor?
It is not the only key to pleasure, but it is certainly one of the keys to pleasure. Pleasure is concentrated in the clitoral area, so if a woman knows how to play with her pelvic floor correctly, it can bring her a lot of pleasure.
Can the pelvic floor lead to orgasm?
If one has a toned pelvic floor and not “blocked,” orgasm can of course come more easily. However, does having an orgasm solely through these pelvic floor contractions suffice for an orgasm to occur? The answer is no. Nevertheless, a woman who knows how to use her pelvic floor will experience much more of her sexuality.
On the contrary, does having an orgasm help tone the pelvic floor?
Having an orgasm helps to be motivated, and this motivation can assist in working on the pelvic floor.
Why did you choose to support Emy?
I find that Emy is a good intermediary between the patient, myself, and potentially colleagues working in this field, whether they are midwives or physiotherapists.
If you could summarize Emy in 3 words?
It is a simple tool that a woman can use on her own and that can provide her with great help.*
Can Emy help with having better orgasms?
How can Emy help improve my intimate life?
Emy kegel trainer can facilitate at home pelvic floor training for 2 purposes
- Pelvic floor Strengthening
- Pelvic Floor Relaxation
Pelvic Floor strengthening/training
A strong pelvic floor can facilitate the compression the clitoris and improve blood flow, enhancing orgasm for women and leading to better orgasms. Additionally, a tighter vagina results in more intense contractions, which can boost the male partner’s erection, creating a mutually beneficial experience.
The Emy trainer utilizes Kegel exercises to actively strengthen all pelvic floor muscles through biofeedback. It offers various programs tailored to each woman’s level, providing an effective way to strengthen the pelvic floor without worrying about incontinence or difficulties with intimate life. The Emy app creates a personalized exercise program specifically for the pelvic floor, ensuring tailored programs to meet individual needs.
Pelvic Floor Relaxation
The Emy trainer also has an ‘ Advanced Mode’ that allows users to work on pelvic floor relaxation. As Dr. Mimoun mentioned, its often more important to learn how to relax your pelvic floor, specially if you are suffering from vaginismus.
